 Preparation
Time 15 minutes
Cooking Time 12 minutes
Makes 4 cups
Ingredients
1 tablespoon peanut oil
450g chicken mince
1 cup (200g) long grain rice
1 stick celery, finely chopped
75g baby corn, chopped
1/2 red capsicum, chopped
60g green beans, chopped
1 green onion, chopped
1/2 teaspoon finely grated ginger
1 1/2 tablespoons salt-reduced soy sauce
1 1/2 tablespoons plum sauce
Method
Heat half the oil in a non-stick frying pan over medium-high
heat. Add the chicken and cook for 5 minutes or until
lightly browned and cooked through. Remove from heat and
keep warm.
Meanwhile, cook the rice in a large saucepan of rapidly
boiling water, according to packet directions or until
tender. Drain well.
Add the remaining oil to the frying pan over medium heat.
Add all the vegetables and ginger and cook, stirring
regularly, for 5 minutes or until tender. Return the chicken
to the pan, along with the rice, soy sauce and plum sauce.
Cook for a further 2 minutes, tossing well to coat all the
ingredients. Serve immediately.
Notes & tips
This reheats well so leftovers get used up. Kids will also
enjoy wrapping it in lettuce leaves.
Source: Simply Food - February 2007 , Page 5
Recipe by Kate Murdoch
More recipes at:
www.taste.com.au
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