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Home > Kids Activities > Cooking with Kids > Fruit and Vegetable Dips

Fruit and Vegetable Dips

It's amazing how quickly children will gobble up vegetables, as long as they are served with dip. Keep a bowl of carrots, celery, cucumbers and cherry tomatoes available for grabbing after school. Most of these dips will also taste delicious with Pita Bread or tortilla triangles, French bread, or large pretzel sticks.

Ranch Dip is a favorite, but you can experiment with others. Mix a 16oz. container of lite sour cream with dry soup mixes like tomato, vegetable or onion. Allow the dip to blend over night or mix it up in the morning.

Cream Cheese Dip

1 (8 ounce) package cream cheese with chives
1 (5 ounce) container sharp processed cheese food.

My children really love hummus for dipping vegetables and/or Pita bread.
I'm not always able to make it myself. So to keep up with the demand,
I purchase 16 oz. tubs from the grocery store.

Keep a jar of marinara sauce (Prego is our favorite), in the fridge.
After school, warm up a small bowl of sauce and serve it with bread
sticks for dipping.

Fruit Dips

Any of these dips taste delicious with apples, pears, bananas, peaches or berries.

Fruit Dip #1
2 (8 ounce) packages cream cheese, softened
1/2 cup brown sugar
2 teaspoons vanilla extract

Fruit dip #2
Combine cream cheese and crushed pineapple to the desired taste and consistency. This also tastes delicious when made made with
canned mandarin oranges instead of pineapple. Drain as much of the
fruit juice as possible to avoid a runny dip.

Fruit Dip # 3
Mix cream cheese, apple sauce a dash of cinnamon and brown sugar.
Keep in the refrigerator in an airtight container.

For more info go to: http://www.amazingmoms.com

Fun Activities for Kids

And don't forget to check out our Fun Activities for Kids Ebook, which shows you how to keep your children entertained for hours, on rainy days, while travelling, during the holidays or when you JUST NEED SOME TIME OUT. Includes lots of fun recipes

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